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Baked cilantro lemon salmon in foil
Brenda Cisneros
An easy recipe to cook salmon in the oven.
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Course
Almuerzo, Breakfast
Cuisine
Mexican
Servings
2
people
Calories
269
kcal
Ingredientes
1x
2x
3x
1
Salmon fillet
1/2
cup
Cilantro
2
Lemons
2
Lemons
(the juice)
5
tbsp
Butter
1
tbsp
Olive oil
Ground pepper
Salt
Capers (optional)
Instrucciones
Wash and chop cilantro. Separate.
Slice two lemons. Separate.
Grease a baking sheet with oil or butter. Place salmon and bathe with lemon juice. Season the salmon with salt, garlic, and pepper.
Place the lemon slices on top of the salmon along with a few pieces of butter (you can also melt the butter first, but it’s not necessary).
Wrap salmon in foil and bake it for 10 to 15 minutes at 400F (200C) or until cooked through.
After this time, uncover the salmon leaving the edges of the fillet covered so they do not get burned.
Change the oven from “bake” to “broil” (baking to roasting).Take the baked salmon back in the oven for another five minutes or until brown.
Baked cilantro lime salmon it’s ready to enjoy!
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Nutrition Facts
Baked cilantro lemon salmon in foil
Amount per Serving
Calories
269
% Daily Value*
Fat
14
g
22
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
3
g
Monounsaturated Fat
7
g
Cholesterol
51
mg
17
%
Sodium
83
mg
4
%
Potassium
786
mg
22
%
Carbohydrates
22
g
7
%
Fiber
6
g
25
%
Sugar
7
g
8
%
Protein
21
g
42
%
Vitamin A
413
IU
8
%
Vitamin C
116
mg
141
%
Calcium
112
mg
11
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.