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Calabacitas with Pork mexican recipe (Calabacitas con puerco y elote)
Brenda Cisneros
A delicious Mexican recipe made with calabacitas, pork and corn kernels.
5
from 1 vote
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Course
Main Course
Cuisine
Mexican
Servings
5
people
Calories
518
kcal
Equipo
Blender
Ingredientes
1x
2x
3x
2
lbs
pork stew meat
diced
5
pc
calabacitas
or zucchini
2
pc
roma tomatoes
1
can
kernel corn
1
cilantro
1
tsp
garlic salt powder
1
tsp
pepper
1 1/2
cup
water
Instrucciones
Blend the tomatoes, onion, cilantro with the water. Separate
Season the pork with garlic salt and pepper.
Heat a little oil in a pan and seal the pork stew meat.
Add half a cup of water over medium heat, cover and cook until softened.
When the pork meat is tender and the water evaporate, fry the pork just until brown
Add the mix from the blender, add calabacitas and corn kernels.
Simmer until calabacitas are tender.
Calabacitas with pork and corn can be served warm with rice and tortillas.
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Nutrition Facts
Calabacitas with Pork mexican recipe (Calabacitas con puerco y elote)
Serving Size
1 g
Amount per Serving
Calories
518
% Daily Value*
Fat
39
g
60
%
Saturated Fat
14
g
88
%
Polyunsaturated Fat
4
g
Monounsaturated Fat
17
g
Cholesterol
131
mg
44
%
Sodium
657
mg
29
%
Potassium
593
mg
17
%
Carbohydrates
7
g
2
%
Fiber
0.1
g
0
%
Sugar
0.04
g
0
%
Protein
32
g
64
%
Vitamin A
47
IU
1
%
Vitamin C
3
mg
4
%
Calcium
31
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.