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calabacitas with pork and corn kernel

Calabacitas with Pork mexican recipe (Calabacitas con puerco y elote)

Brenda Cisneros
A delicious Mexican recipe made with calabacitas, pork and corn kernels.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Main Course
Cuisine Mexican
Servings 5 people
Calories 518 kcal

Equipment

Ingredients
  

  • 2 lbs pork stew meat diced
  • 5 pc calabacitas or zucchini
  • 2 pc roma tomatoes
  • 1 can kernel corn
  • 1 cilantro
  • 1 tsp garlic salt powder
  • 1 tsp pepper
  • 1 ½ cup water

Instructions
 

  • Blend the tomatoes, onion, cilantro with the water. Separate
  • Season the pork with garlic salt and pepper.
  • Heat a little oil in a pan and seal the pork stew meat.
  • Add half a cup of water over medium heat, cover and cook until softened.
  • When the pork meat is tender and the water evaporate, fry the pork just until brown
  • Add the mix from the blender, add calabacitas and corn kernels.
  • Simmer until calabacitas are tender.
  • Calabacitas with pork and corn can be served warm with rice and tortillas.
Keyword calabaciatas, corn, Pork, pork recipes
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Nutrition Facts
Calabacitas with Pork mexican recipe (Calabacitas con puerco y elote)
Serving Size
 
1 g
Amount per Serving
Calories
518
% Daily Value*
Fat
 
39
g
60
%
Saturated Fat
 
14
g
88
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
17
g
Cholesterol
 
131
mg
44
%
Sodium
 
657
mg
29
%
Potassium
 
593
mg
17
%
Carbohydrates
 
7
g
2
%
Fiber
 
0.1
g
0
%
Sugar
 
0.04
g
0
%
Protein
 
32
g
64
%
Vitamin A
 
47
IU
1
%
Vitamin C
 
3
mg
4
%
Calcium
 
31
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.