This recipe is excellent for Lent because it does not carry meat, only vegetables. Encourage yourself to prepare this recipe for cauliflower lentils and pamper your family!
In this cool climate, the broths and soups continue to be coffers; my family likes them a lot, so I have to be varying between pastas, soups and creams, with different vegetables or vegetables this time I prepared this recipe of lentils with cauliflower and carrot, which I hope you like.
Lentils and other legumes are a year-round dish, but they get very used to Lent, because during this season you do not eat meat, if you prefer the taste of meat, I recommend preparing my lentils with bacon or lentils to the charra.
This lentil soup can also be served as an entry or companion to some main course, it is easy to make and very economical.
Cauliflower lentil recipe
1 bag of 1 lb or 1/2 kg lentils
5 cups water
1 cauliflower, chopped
3 carrots, sliced
3 coriander branches
2 chopped tomatoes
1/2 onion, chopped
1 garlic clove
Salt to taste
1/2 teaspoon oil
We clean and wash the lentils. We cook them in a pot with carrots, four cups of water, garlic and salt to taste
In addition, heat oil in a frying pan and fry the onion, when it is clear, add the chopped tomato and coriander; let's fry a little and separate.
When the lentils are almost ready, add the pan mixture; cauliflower, let's boil the heat and let it boil until the lentils and cauliflower are soft, there are those who prefer almost raw cauliflower, but that's already to everyone's taste.
You can season with chicken broth powder or salt to taste.
Accompany it with tortillas or toast and if you like spicy add some jalapeno chiles or a very rich sauce.